As it goes with many other things in life, preventive and proactive care for issues can save you from having to solve problems from a reactionary stance. This proactive actions to help ensure that, for what you can control, certain dental issues can stay in check. This preventative and proactive care comes in the form of implementing a healthy daily routine of dental care, as well as regularly scheduled visits to your dentist. At Enamel Dental, we offer expert services for dental health and strive to provide our patients with the highest quality of dental care. We encourage our patients to care for themselves, and want to inform you on some preventative dental care practices you can implement at home to do so.

Brush & Floss

Brushing and flossing is one of the most important preventative care practices you can implement in your daily routine to ensure optimal dental health. The act of brushing is extremely important as it cleans away plaque and other bacteria, which can result into tartar. If it turns into tartar, it can be extremely difficult to remove and requires a trip to the dentist. Plaque can build up when you don’t brush twice a day, and the accumulation of bacteria can lead to periodontal issues such as gum disease and halitosis (bad breath). Flossing helps protect the quality of your gums, as well as preventing the potential of gum disease. Without proper attention and constant routine upkeep of flossing, gum disease can become a serious detriment to your health and have immense adverse effects on your overall dental health. Not flossing your teeth daily and incorporating it into your routine can result in the buildup of bacteria, as well as the potential to lead to tooth decay.


Visits to the Dentist

Going to the dentist twice a year is another imperative aspect in preventative dental care. Though brushing and flossing may help improve and maintain dental health, routine visits to the dentist provide the necessary care and maintenance for your teeth to help ensure optimal dental health. The cleaning procedure at the dentist provides you with professional service to ensure that your teeth are receiving proper fluoride, there are no potential oral diseases and that everything remains healthy. The experts at Enamel Dental provide patients with incredible services, all while making sure that they leave the office with a healthy and beautiful smile.

Healthy Diet

Though you may enjoy indulging in the sugary side of foods, doing so can have a negative effect on your ability to maintain healthy teeth. Cavities suck, and eating sugary foods are a sure way to continue to get cavities. Making sure that you restrict sugary or starchy food is important to protecting your teeth from cavities and the potential for tooth decay.

Don’t Smoke

Though smoking cigarettes maybe a thing that a lot of young adults in their 20’s do, it is not only incredibly unhealthy for your entire body, but can result in the risk of tooth loss. To implement preventative dental care throughout all aspects of your life, eating healthy and not smoking have to be apart of your dental health routine.

If you’re looking to maintain the health of your teeth for a long period of time, then implementing preventative care practices, such as brushing, flossing, eating healthy, not smoking, and visiting to the dentists are musts. The experts at Enamel Dental keep your comfort in mind while providing you with expert dental services for the West Loop Chicago area.

Visit our website to learn more about what we do, or contact us today to set up an appointment!